Blog Archives

Autumn 2019 Newsletter

See What’s New at the Clinic HERE!

Summer 2019 Newsletter

Access our Summer 2019 Newsletter HERE

Spring 2019 Newsletter

Spring is here! See what’s new at the Clinic by following the LINK

Winter 2018 Newsletter

See What’s New at the Clinic HERE

Autumn Newsletter 2018

Check out our Autumn Newsletter HERE to find out what’s new at the Clinic

Summer Newsletter 2018

Our Summer Newsletter is out.  Access it here

Spring Newsletter 2018

Our Spring Newsletter is out!  Have a read here.

Urban Poling Update

I recently had the opportunity, at the Physiotherapy Alberta – College + Association – Conference in Kananaskis, to share the benefits of pole walking with colleagues.  It was a fun afternoon, as a group of us learned the correct way

Indoor Soccer: Injuries and A Demand for Prevention

Soccer, the most popular sport in the world, has been the topic of many research studies in recent decades.  The prevalence of injury in all abilities of soccer players has raised concern for all people who love and participate in

Urban Poling

Is Nordic Pole Walking Right For You?    4 Benefits according to the Mayo Clinic: The arm movement associated with walking poles adds intensity to your aerobic workout, which helps you burn more calories. Walking poles improve balance and stability. Walking poles help you maintain proper posture,